LumiraStiff Knees In The Morning
For a lot of people the first few steps out of bed are the worst of the day. The knees feel rusty after a night of not moving. A bit of warmth before you get going is the easiest way to loosen them up. Knee Pro holds a steady temperature, with a gentle vibration if you like, while you sit on the edge of the bed with a coffee.
A morning routine that takes fifteen minutes
Keep it charged by the bed
Charge it overnight so it's ready when you are.
Strap on before you stand
Sit on the edge of the bed, put the shell over the knee and close the strap.
Start at 45°C
Have your coffee. Fifteen to twenty minutes, then up you get.
Recommended
Knee Pro
Heat, red light, infrared and vibration in one cordless device. Four heat settings, 45–60°C.
Compression Knee Sleeve (M)
A black 7 mm neoprene sleeve that hugs the knee. Sizes S to XXL.
Herbal Massage Balm
A soft herbal balm for massaging knees, shoulders and hands. 60 g tin.
Ginger Massage Oil
Warming ginger oil for massage before or after a session. 30 ml.